We have made these kits up from our crystals in the shop, this one is to help with the depression.
- Smoky Quartz: Dispels negative and low thoughts to make space for positive and elevated moods.
- Tiger’s Eye: Raises your levels of self-confidence and helps you overcome self-doubt.
- Citrine: Radiant as the sun and brimming with all the beauty of a new tomorrow, citrine helps you pierce the darkest clouds with its luminous light.
- Sunstone: Helps you to overthrow heavy feelings of fear and stress.
- Jet: Helps to control mood swings by creating a calming effect and develop emotional strength.
Once you have cleansed your crystals, sit holding them, and visualise what you want them to help you with, this is called programming your crystals so they work on the same vibration as you.
Carry them with you, in your pocket, on your body, to be with you all the time.
Don't forget to charge them up on full moon nights by placing on your window ledge to soak up the moon !